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Vanessa Yu

Vanessa Yu

Transformative Coaching

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Vanessa Yu

Vanessa Yu

Transformative Coaching

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  • E:vaness@gmail.com
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    About Me

    Hi, I am Vanessa! I am a professional personal development coach certified through the International Coach Foundation (ICF). My calling is to get you from surviving to thriving personally and professionally. I partner with clients and organizations who are ready to make a bigger impact and live out their potential and core values. How do I do this with my clients or organizations? I focus on their core values, critical needs, and strengths. I empower my clients to know who they are so that they can take on life and their profession with vision, clarity, and confidence. I guide my …

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    • November 2020

    My Instagram

    • “To learn to swim in the ocean of not knowing—this is my constant work.” 
-Suleika Jaouad 

This book you all is a must-read if you enjoy reading about resilience, grit, self-compassion, hard truths, love, loss, near death experiences and a journey of growth that matters. 

I find myself always drawn to memoirs about women undergoing the unthinkable, yet finding their inner strength and a powerful village to keep going, growing, and unintentionally becoming a beacon of light for others. 

As a life coach, this quote stood out to me. I love to dive in with my clients in the “ocean of not knowing.” 

What is the opportunity in the not knowing? 

What will you learn in the not knowing? 

As a business owner: the not knowing is hard. 

As a team leader: the not knowing feels risky. 

As a parent: the not knowing is a battle for control. 

Let’s flip this on it’s head. 

What amazing things can evolve from the not knowing? 

#lifecoachingforleaders #lifecoachingformanagers 
#lifecoachingtoleadwell 
#growingleaders
    • How’s your Monday going? 

How are you cultivating relationships with your team, your co-workers, your prospects? 

How do you rate your listening on a scale of 1 to 10? 

How do you rate you being present on a scale of 1-10? 

How do you rate your ability to cultivate trust and safety on a 1-10? 

Where do you need to put in the work? 

I love helping my clients grow themselves so that they lead better. 

Let’s chat! 

#leadershipcoaching #managementcoaching #personaldevelopmentcoaching
    • Managers and leaders, this video is for you! 

How can you be an effective, impactful, and compassionate manager/leader? 

I’ve been coaching a few managers lately and we are diving into 4 categories that every manager should consider. We are having some really good conversations around these 4 topics. 

1. Manager mindset: what mindset fosters and empowers growth for a team? What mindset would benefit your team the most to be reflective, problem solve, and take action? 

2. How are you co-creating the relationship of you and your team? 
-how are you creating trust and safety? 
-how present are you in your one-on-ones, team meetings, or any conversation you have with team members? 

3. How effective is your communication? 
-how is your listening? 
-are you evoking awareness? 
-how’s your language, choice of words? 
-how’s your tone? 
-are you asking good questions? 

4. Are you cultivating learning & growth? 
-are you providing training? 
-what is personal and professional development looking like for your team? 
-what are the outcomes of your one-on-ones and team meetings? 

Good stuff here! 

Reach out if you want to chat about your management style and how you are leading.

#coachingbossladies #coachingleaders #coachingmanagers #coachingteachers #coachingforimpact
    • I’m going to an in-person networking event for women business owners. I’m excited and nervous because I’ve never done this. 

Will I fake it until I make it? 

Nope! 

Will I be a wall flower? 

Nope! 

Will I lean into a few of my core values? 

Yup! 

Why? Because it’s in my core values I thrive. 

Connection ✅
Learner ✅

I’ll also lean into my strengths because they come natural for me. 

Relationship building ✅
Communicator ✅
Inclusion ✅

Thank you @claudiaochoatx for the invite! 

I can’t wait to be inspired 🔥
    • John Dewey’s quote rings true to me and I hope you find it inspiring to do the work of reflection today: 

“We do not learn from experience…we learn from reflection on experience.”

Here are some questions to get you going on some reflection work:

-What worked well for me this last month? 
-What didn’t work well for me?
-Where did I grow and stretch this last month? 
-What emotions dominated this last month? 
-What do I want to focus on this month? 
-What am I grateful for right now? 

Want to explore coaching? Reach out and schedule a free discovery call!
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